Did I Pack My Running Shoes?- Claudia L.

I don’t want to bore you about my runs at the trail when there was ideal weather, I was perfectly hydrated, and felt no sense of lethargy. Let me tell you, those runs don’t exist. I want to expose all of my struggles: lack of motivation and finding somewhere to run while traveling. I am …

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Keeping At It- Sammie S.

It's really hot! And humid! And I know that sometimes it's really hard to motivate yourself and get out there, especially when we're all still in this phase of getting into cross country shape.  So if you've been running, give yourself a pat on the back and some protein! If you haven't, you've still got …

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