Update From Ecuador

Hello again! I have been in Ecuador for four weeks now with the organization Amigos de las Americas and have been having a crazy and incredible adventure. Part of that is running so I wanted to share! First, a little background: I’m living in the Andean countryside with a host family in a community for …

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Feeing the Running Blues? Sarah Dickson Has Your Back

       I didn’t join cross country until my junior year and the lack of experience caused me to be self-conscious and lack motivation. I was slower than everyone else and believed I was a bad runner when in reality I was just an inexperienced one. Over this past year, I have learned a …

Continue reading Feeing the Running Blues? Sarah Dickson Has Your Back