Parents and athletes, We need you to complete these online forms before the end of the week, so we are ready for our first practice on Monday. Girls, you should be with your parents as they complete the form. Remember! This only applies to you if your student-athlete is between the grades of 7-12. This …

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Update From Ecuador

Hello again! I have been in Ecuador for four weeks now with the organization Amigos de las Americas and have been having a crazy and incredible adventure. Part of that is running so I wanted to share! First, a little background: I’m living in the Andean countryside with a host family in a community for …

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