Dear Parents and Students, This Saturday (September 29th) the girls will be running the McNeil Cross Country Invitational at Old Settlers Park in Round Rock. This is a huge invitational and one of the girl's favorite races. This will also be the last race for middle school. The address of the park is 330 E …
Month: September 2018
Hays Invitational Results
Place Time Name Mile 1 Mile 2.5 Finish High School Olivia 32 7 5 20:08 PR Yasmin 33 11 11 20:44 PR Claudia 36 23 21 21:34 SR Alice 43 28 22 21:34 PR Alexa 41 24 25 21:37 PR Georgie (JV) 6 1 1 21:44 PR Virginia 39 25 26 21:47 PR Sophia 42 …
Hays Invitational Info
Parents and athletes, This Saturday, September 22, we are taking a small crew to compete in the Hays Invitational. Most of HS JV will be getting the weekend off. HS varsity, a handful of JV runners, as well as MS will race. We apologize for the earlier miscommunication. Please let us know by Thursday at …
Nutrition Plan
Purpose Athletes participate in cross country for a multitude of reasons: being part of an amazing team, stress relief, improving mood and grades, lifelong friendships, etc. In addition, most runners want to see their fitness and race times improve. The latter requires more than just showing up and running. It requires adequate sleep, maintenance (trigger …
Cedar Park Invitational Results
JV 5K Race Name Mile 1 Mile 2 Finish Avg Pace Alexa Huerta 7:28 14:44 22:04 6:58 Sam Cooke 7:46 15:41 23:22 7:22 Yirha Navarrete 7:30 15:38 23:23 7:22 Amina Serff-Roberts 7:47 15:59 24:15 7:39 Alexandra Lopez 8:06 16:38 24:56 7:52 Lightner Callahan 8:14 16:53 25:06 7:55 JV 2 Mile Race Mariana Colindres 8:10 16:41 …
Cedar Park Invitational Info
Dear Parents and Athletes, This Saturday middle school and high school students will be racing at Cedar Park High School (2150 Cypress Creek Road, Cedar Park, Texas, 78613). The bus will be leaving at 6am so please have your child at school by 5:45 if they are taking the bus. If your child will be getting a ride please …
